AUTHORS: Frances Mezzetti
Frances Mezzetti is a Visual Artist based in Dublin. She works in performance art, site specific, installation and video, with an emphasis on collaboration with artists across disciplines. Her work and performances have been shown nationally and internationally.
She is a director of Art Well. Art Well provides a link between creative expression, and optimum health, with individual and collaborative body based art expression. They believe that by encouragement, support and dedication to self-care and reflection each person can reach their full potential.
Art Well, offers tools and techniques for self-healing through creativity. The process involves relaxation and meditation with focusing on the breath. Their aim is to generate an atmosphere where self-compassion and gentle steps encourage dreams to manifest. The dreamer within finds an outlet to create with awareness in movement, free style painting, drawing, writing in a combination that is suited to individual and group needs.